[{"data":1,"prerenderedAt":115},["ShallowReactive",2],{"event-her-reset-retreat-day":3},{"slug":4,"kind":5,"title":6,"tagline":7,"status":8,"dateLabel":9,"startMillis":10,"timeLabel":11,"venue":12,"heroImage":17,"gallery":18,"cardText":22,"intro":23,"highlights":27,"schedule":44,"scheduleNote":68,"bring":69,"goodToKnow":75,"tickets":79,"ticketsNote":89,"hosts":90,"faqs":96,"booking":109,"seoDescription":114},"her-reset-retreat-day","day","HER RESET Retreat Day","A nourishing day to reconnect with your body and restore your energy — at The Workshop, Launceston Farm.","open","Saturday 24 October 2026",1792834200000,"10:30am – 4:30pm",{"name":13,"area":14,"travel":15},"The Workshop, Launceston Farm","Blandford, Dorset",[16],"CONFIRM: parking and directions for Launceston Farm.","/images/event-her-reset-yoga-space.jpg",[17,19,20,21],"/images/event-her-reset-dining.jpg","/images/event-her-reset-yoga-space2.jpg","/images/event-her-reset-poster.png","A day to switch off completely — strength, yoga, nutrition, sound healing and a seasonal lunch cooked on site. Everything is taken care of for you.",[24,25,26],"A nourishing day designed to help you reconnect with your body and restore your energy, in a beautiful barn on a Dorset farm.","You move, you learn something, you eat well, and you finish flat on your back while somebody plays you into deep rest. Everything is taken care of for you — you just turn up.","Suitable for all abilities, and a good day to come to on your own: it is a small group of like-minded women and nobody stays a stranger for long.",[28,32,36,40],{"icon":29,"title":30,"text":31},"pi-bolt","Bodyweight strength","A strength session built for all abilities — no equipment, no experience needed.",{"icon":33,"title":34,"text":35},"pi-sun","Yoga","A practice to open out everything the strength work has just asked for.",{"icon":37,"title":38,"text":39},"pi-book","Nutrition workshop","Practical, honest guidance you can actually use on a Tuesday.",{"icon":41,"title":42,"text":43},"pi-volume-up","Sound healing","The bit everyone talks about afterwards. Bring a blanket.",[45,49,52,55,59,62,65],{"time":46,"title":47,"text":48},"10:30","Arrive","Tea, and time to settle in.",{"time":50,"title":30,"text":51},"11:00","All abilities, all options given.",{"time":53,"title":34,"text":54},"12:15","Opening out after the strength work.",{"time":56,"title":57,"text":58},"13:15","Seasonal lunch","Prepared on site by a chef, included in your ticket.",{"time":60,"title":38,"text":61},"14:30","Practical guidance, and time to ask what you actually want to ask.",{"time":63,"title":42,"text":64},"15:30","Blankets, floor, and nothing required of you.",{"time":66,"title":67},"16:30","Close","CONFIRM: the running order above is an estimate from the 10:30–4:30 window.",[70,71,72,73,74],"A yoga mat","A water bottle","Any props you like to use","Layered, comfortable clothing","A blanket and cosy things for the sound healing",[76,77,78],"Suitable for all abilities.","Lunch and refreshments are included and prepared on site.","CONFIRM: dietary requirements — how far in advance does Sam need to know?",[80],{"key":5,"name":81,"amountPence":82,"unit":83,"summary":84,"includes":85,"status":8,"featured":88},"Retreat day",12000,"per person","The full day, including seasonal lunch and refreshments.",[86,34,38,42,87],"Bodyweight strength session","Seasonal lunch and refreshments, cooked on site",true,"The early bird price has now ended.",[91],{"name":92,"role":93,"img":94,"bio":95},"Sam Wilson","Your host for the day","/images/team-sam.jpg","Founder of Sam Wilson Zara Health & Wellness, with decades of experience in women's health.",[97,100,103,106],{"q":98,"a":99},"Do I need to be fit?","No. It is suitable for all abilities and every session is offered with options.",{"q":101,"a":102},"Is lunch included?","Yes — a seasonal lunch and refreshments, prepared on site by a chef.",{"q":104,"a":105},"Can I come on my own?","Yes, and many do. It is a small group and you will not be left on your own.",{"q":107,"a":108},"What do I need to bring?","A mat, water, comfortable layers and a blanket for the sound healing.",{"mode":110,"label":111,"provider":112,"url":113},"external","Book your retreat day","bookwhen","https://bookwhen.com/swf","HER RESET Retreat Day — Saturday 24 October 2026 at The Workshop, Launceston Farm, Blandford. Strength, yoga, a nutrition workshop, sound healing and a seasonal lunch. £120.",1788901996698]